Classes for Adults
T: 01256 352858 info@activelifecentre.co.uk

Classes for Adults:

•   Adult Trampolining

Classes last for 1 hour and are pay as you go classes where you can work at your own pace whether you want to bounce for fun, fitness, enter competitions or just to learn the skills.

Your first class is a trial session to see if you enjoy it and if you decide not to carry on, there will be no charge.

Class time and day: Thursdays 6.30 – 7.30

•   Adult Gymnastics

Adult gym classes are pay as you go so there is no commitment to being here every week.

These sessions are structured under the guidance of 2 qualified and very experienced coaches and use all equipment.

Adult gym members can enter veteran competitions where they have done exceptionally well; amongst the team we have 3 British Champions.

This class caters for complete beginners to advanced ex-gymnasts wanting some exercise to keep fit and to see what they can still achieve!

Class time and day: Tuesday 6.45 - 8.30


For more information on our adult classes please visit - www.adultgym.co.uk