Trampolining

Trampolining is included in Recreational Gymnastics but we also offer it as sport specific sessions, focusing solely on trampoline skills, for those who want to dedicate more time to developing their trampoline skills.  During a term of trampoline sessions, children learn basic skills, such as shaped jumps, seat drops, front drops, back drops etc. As they progress the moves are made more complicated by adding twists in and out of certain moves at the appropriate time.  Each term we hold 2 badge testing days (1 per ½ term) and the children enjoy progressing through the British Gymnastic Association trampoline awards, from badge 1 to badge 15.

The classes start with a warm-up, then skills development and finish with a 10 minute cool down, which includes playing games and evaluating the class, there are even sticker rewards at the end of the class sometimes! Each term there are 2 fun weeks, which include games and using the sunken floor trampoline, which is in our foam-pit.

We keep our groups small to maximise time on the trampoline and all sessions are coached by British Gymnastic Association qualified coaches.

For those who are keen to take their trampoline further, we have a successful trampoline squad here at Basingstoke Gymnastic Club, which represents both the club and the region in competitions.

For more information or to book a trial please go to our contact us page.

For details of our class schedule please click the image below or click here to download.

If you are interested in joining any of our classes please click here