Adult Gymnastics provides a new opportunity to try out an amazing sport. You can test yourself in a range of different activities and by building your strength, flexibility and control, you’ll see your performance in other sports improve too. Whether you’re looking to take your first steps in gymnastics or get back into the sport, adult gymnastics makes it easy in these sessions run alongside the input of the participants.
There is a big social element, which makes the session a lot of fun. As you’re starting out, you’ll learn the basic moves and how to perform them on apparatus. You’ll also learn about your body, your muscles and the way you move. As you strength and flexibility increase, you can challenge and support your mates to try increasingly impressive moves. Even enter one the adult gymnastics competitions, if you want. Of course, if you’d prefer to to take part just for fun or fitness, that’s great too.
The adults who take their training a little more seriously train twice or three times a week and can chose to enter any of the Adult competitions during the year: the Basingstoke Invitational; various Regional club competitions and the biggest event in the Adult calender, the Adult Gymnastics British Championships.
Tuesday (Beginners & Advanced session)
Thursday (Invite Only)
8pm – 10pm
£7 per person
Who’s it for?
- Ages 16 years +
- Beginners & Advanced
What do you get?
- Pay as you go
- 2 hour session
- Competitive Gymnastics (optional)
- British Gymnastics qualified coaches