Gymnastics isn’t just for kids and pros anymore! Join in if you want to get fit, improve and learn new skills or just experiment on new apparatus. Whatever the motivation, we’ve got you covered!
About
Adult Gymnastics
Whether it’s your very first cartwheel or you’re a seasoned pro looking to get back to it, here at Basingstoke Gymnastics Club we have something for everyone! We are looking forward to helping you achieve your goals—because they are just as important to us as they are to you. Come join our supportive community, build confidence, and have fun every step of the way! Our experienced coaches are here to guide and encourage you throughout your journey.
Tuesday 9:00pm-10:30pm Structured session £10
Every Thursday 8:30pm-10:30pm Semi-Structured Session £13
It’s not just about training though, with such busy lives nowadays, adult gymnastics is also a fantastic way to have fun, socialise and meet new people!
If you are a complete beginner, with the support of our expert coaching staff you will learn about your body, how to move your body safely and how recover your muscles after a great session! Once your strength and flexibility have improved you can try to challenge yourself. With the support of coaches, you can try more complex moves and even, if you want to, enter an adult competition once you’re ready!
Of course, if you want to take your training a little more seriously that’s great too. You can train up to 3 times a week and participate in any of the adult competitions throughout the year from The Basingstoke invitational, multiple regional competitions right up to the adult gymnastics British Championships. We will be here to support you all the way!
YOUR ADULTS team
Your Adults Team leading the Adult Gymnastics sessions.
GEORGI DYANKOV
Artistic Gymnastics Coach
“Gymnastics has been a part of my life for as long as I can remember. As a young boy, I fell in love with the sport, drawn to the challenge, discipline, and excitement that came with every training session. Competing in Men’s Artistic Gymnastics pushed me to my limits, testing my strength, agility, and determination across events like the floor, rings, and high bar.
Now, years later, I find myself on the other side of the sport—not as an athlete, but as a coach. Coaching the Men’s Artistic Gymnastics squad is both an honor and a responsibility. I see myself in these young gymnasts, remembering the dedication it takes to perfect a routine and the resilience needed to overcome setbacks. Gymnastics has given me so much, and now, I’m proud to give back to the next generation.”
NIAMH LAVOUS
Head of Recreational Gymnastics
Niamh’s story at Basingstoke Gymnastics Club began on the gym floor, where she grew into a dedicated and talented gymnast within our Women’s Artistic squad. From a young age, she showed commitment, resilience, and a true passion for the sport, developing her skills and forming strong connections within the club. Her journey as a gymnast reflects the hard work, determination, and love for gymnastics that we strive to nurture in all of our athletes.
Those early years played a huge role in shaping Niamh’s understanding of the sport and the club itself, giving her a unique perspective on what it means to be part of the Basingstoke Gymnastics family. Having experienced first-hand the discipline, challenges, and joy that come with being a gymnast, she carries those values with her to this day.
Now, after returning to the club as our Head of Recreational Gymnastics, Niamh brings that same passion and insight into everything she does. Her background as a gymnast shines through in her work, and she does a fantastic job creating an environment where young gymnasts can thrive, grow, and develop their own love for the sport.
ARNE ESSLEMONT
Artistic Gymnastics Coach
Arne’s journey at Basingstoke Gymnastics Club began many moons ago when he first joined as a young gymnast in our preschool classes. From those early days, his love for the sport was clear, and over the years he has grown into a dedicated and talented athlete. Today, Arne is a valued member of our Senior Mixed TeamGym squad, where his commitment, teamwork, and enthusiasm continue to shine, reflecting just how far he has come on his gymnastics journey.
Alongside his training, Arne plays an important role within the club as a coach, working across both our recreational and adult classes. He is incredibly passionate about coaching and takes great pride in sharing his love for gymnastics with others, inspiring those he works with every day. Always willing to lend a hand, Arne also supports the club with maintenance, making him a truly all-round and much-appreciated member of the Basingstoke Gymnastics community.